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What Causes Leptin Resistance? Leptin resistance usually develops over time due to three primary factors: (1) too little sleep, (2) too much stress and (3) too much of the wrong foods. Exenatide also helps reduce insulin resistance. Insulin resistance is when cells in your body start resisting or ignoring the signal that insulin is trying to send out-which is to help glucose enter our cells from the bloodstream.

Many news reports on health recommend the "best" way to perform the processes, such as eating, drinking, exercising, or sleeping, that are required to live healthy. These reports tend to give such factors as a type of food to consume regularly, the amount of a nutrient to consume, or how long to exercise, in terms of what or how much to do daily. A simple example of this is the proverb, "An apple a day keeps the doctor away.