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<title>bookmarklayers.club / freemanhoman / New</title>
<link>http://bookmarklayers.club</link>
<description>Your Source for Social News and Networking</description>
<pubDate>Mon, 07 Sep 2026 15:11:20 +0000</pubDate>
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<item>
	<title><![CDATA[Feel Powerless with your Diabetes Diagnosis?]]></title>
	<link>http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-7</link>
	<source url="http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-7"><![CDATA[Feel Powerless with your Diabetes Diagnosis?]]></source>
	<description><![CDATA[At Healthier 901, we know that slow and steady wins the race. Prioritize high-fiber foods. Fiber slows digestion and, by extension, delays sugar absorption, which helps to prevent rapid blood sugar spikes. Fiber also keeps you full, so you're less tempted by holiday treats. Pro tip: Fill at least half your plate with vegetables and aim for 25-35 grams of fiber per day. Skip the sugary drinks. Liquid sugar (a.k.a. ]]></description>
	<pubDate>Mon, 07 Sep 2026 15:11:20 +0000</pubDate>
	<author>freemanhoman</author>
	<category>News</category>
	<votes>1</votes>
	<guid>http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-7</guid>
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<item>
	<title><![CDATA[Feel Powerless with your Diabetes Diagnosis?]]></title>
	<link>http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-4</link>
	<source url="http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-4"><![CDATA[Feel Powerless with your Diabetes Diagnosis?]]></source>
	<description><![CDATA[What are test strips & blood glucose monitors? Test strips and blood glucose monitors are the traditional way of checking your blood sugar levels. You use test strips to give you an on-the-spot reading of your blood sugar and help you manage your range. Depending on how you treat your diabetes then you might need to use a monitor and test strips to manage your diabetes. How do glucose test strips work? ]]></description>
	<pubDate>Mon, 10 Aug 2026 13:18:00 +0000</pubDate>
	<author>freemanhoman</author>
	<category>News</category>
	<votes>1</votes>
	<guid>http://bookmarklayers.club/story.php?title=feel-powerless-with-your-diabetes-diagnosis-4</guid>
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